Vitamins and Minerals Sandwich
Wonder White® + Vitamins & Minerals is packed FULL of fibre plus essential vitamins and minerals to give your kids the goodness in the white bread they love.
Servings size:
70g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | % RDI † PER SERVE | |
|---|---|---|---|---|
| ENERGY | 703kJ | 1004kJ | 8% | |
| PROTEIN | 6.2g | 8.8g | 12% | |
| FAT, TOTAL | 1.8g | 2.5g | 3% | |
| - saturated | 0.3g | 0.4g | 1% | |
| CARBOHYDRATE | 29.4g | 42.0g | 9% | |
| - sugars | 2.7g | 3.8g | 3% | |
| DIETARY FIBRE, TOTAL | 4.2g | 6.0g | 14% | |
| - soluble | 0.6g | 0.9g | ||
| - insoluble | 3.5g | 5.0g | ||
| - Resistant Starch | 1.2g | 1.7g | ||
| SODIUM | 350mg | 500mg | 15% | |
| THIAMIN | 0.77mg | 1.10mg | 70% | |
| NIACIN | 2.50mg | 3.60mg | 25% | |
| VITAMIN B6 | 0.56mg | 0.80mg | 35% | |
| VITAMIN E | 3.50mg | 5.00mg | 35% | |
| IRON | 4.20mg | 6.00mg | 35% | |
| ZINC | 1.20mg | 1.70mg | 10% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
** Hi-Maize® starch is a maize flour milled only from unique Australian developed maize with a high dietary fibre content
† % Recommended Dietary Intake (Australia / NZ)
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Vitamins and Minerals Toast
Wonder White® + Vitamins & Minerals is packed FULL of fibre plus essential vitamins and minerals to give your kids the goodness in the white bread they love.
Servings size:
78g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | % RDI † PER SERVE | |
|---|---|---|---|---|
| ENERGY | 783kJ | 1004kj | 9% | |
| PROTEIN | 6.9g | 8.8g | 14% | |
| FAT, TOTAL | 2.0g | 2.5g | 3% | |
| - saturated | 0.3g | 0.4g | 1% | |
| CARBOHYDRATE | 32.8g | 42.0g | 11% | |
| - sugars | 3.0g | 3.8g | 3% | |
| DIETARY FIBRE, TOTAL | 4.7g | 6.0g | 16% | |
| - soluble | 0.7g | 0.9g | ||
| - insoluble | 3.9g | 5.0g | ||
| - Resistant Starch | 1.3g | 1.7g | ||
| SODIUM | 390mg | 500mg | 17% | |
| THIAMIN | 0.86mg | 1.10mg | 78% | |
| NIACIN | 2.81mg | 3.60mg | 28% | |
| VITAMIN B6 | 0.62mg | 0.80mg | 38% | |
| VITAMIN E | 3.90mg | 5.00mg | 39% | |
| IRON | 4.68mg | 6.00mg | 39% | |
| ZINC | 1.33mg | 1.70mg | 11% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
** Hi-Maize® starch is a maize flour milled only from unique Australian developed maize with a high dietary fibre content
† % Recommended Dietary Intake (Australia / NZ)
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Hi-Fibre Plus Sandwich
Wonder White® Hi Fibre Plus is packed FULL of a blend of fibres including Hi-Maize®, to make Wonder's highest fibre white bread, but is still the soft smooth bread your kids love.
Servings size:
70g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | |
|---|---|---|---|
| ENERGY | 661kJ | 944kJ | 8% |
| PROTEIN | 5.1g | 7.3g | 10% |
| FAT, TOTAL | 1.6g | 2.3g | 2% |
| - saturated | 0.2g | 0.3g | 1% |
| CARBOHYDRATE | 27.9g | 39.9g | 9% |
| - sugars | 1.6g | 2.3g | 2% |
| DIETARY FIBRE, TOTAL | 4.9g | 7.0g | 16% |
| - soluble | 0.4g | 0.6g | |
| - insoluble | 4.5g | 6.4g | |
| - Resistant Starch | 1.3g | 1.9g | |
| SODIUM | 350mg | 500mg | 15% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
** Hi-Maize® starch is a maize flour milled only from unique Australian developed maize with a high dietary fibre content
† % Recommended Dietary Intake (Australia / NZ)
* Source: Food Australia, June 1996.
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Hi-Fibre Plus Toast
Wonder White® Hi Fibre Plus is packed FULL of a blend of fibres including Hi-Maize®, to make Wonder's highest fibre white bread, but is still the soft smooth bread your kids love.
Servings size:
78g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | |
|---|---|---|---|
| ENERGY | 736kJ | 944kJ | 8% |
| PROTEIN | 5.7g | 7.3g | 11% |
| FAT, TOTAL | 1.8g | 2.3g | 3% |
| - saturated | 0.2g | 0.3g | 1% |
| CARBOHYDRATE | 31.1g | 39.9g | 10% |
| - sugars | 1.8g | 2.3g | 2% |
| DIETARY FIBRE, TOTAL | 5.5g | 7.0g | 18% |
| - soluble | 0.5g | 0.6g | |
| - insoluble | 5.0g | 6.4g | |
| - Resistant Starch | 1.5g | 1.9g | |
| SODIUM | 390mg | 500mg | 17% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
** Hi-Maize® starch is a maize flour milled only from unique Australian developed maize with a high dietary fibre content
† % Recommended Dietary Intake (Australia / NZ)
* Source: Food Australia, June 1996.
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Lower G.I.
Wonder White® LowerGI is packed FULL of fibre and has a lower GI value than most white breads to give your kids the goodness in the white bread they love.
Servings size:
70g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | |
|---|---|---|---|
| ENERGY | 645kJ | 921kJ | 7% |
| PROTEIN | 7.0g | 10.0g | 14% |
| FAT, TOTAL | 1.3g | 1.9g | 2% |
| - saturated | Less than 1g | Less than 1g | <1% |
| CARBOHYDRATE | 25.9g | 37.0g | 8% |
| - sugars | 2.2g | 3.1g | 2% |
| DIETARY FIBRE, TOTAL | 4.5g | 6.4g | 15% |
| SODIUM | 252mg | 360mg | 11% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
* Source: Food Australia, June 1996.
† % Recommended Dietary Intake (Australia / NZ)
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Smooth Wholemeal + Iron
Wonder Wholemeal + Iron is packed FULL of fibre and baked with smooth wholegrain flour making it as smooth as white bread, to give your kids all the goodness in the soft bread they love.
Servings size:
70g (2 SLICES)
| QUANTITY PER SERVING | QUANTITY PER 100g | %▲DI PER SERVE | % RDI † PER SERVE | |
|---|---|---|---|---|
| ENERGY | 665kJ | 950kJ | 8% | |
| PROTEIN | 7.2g | 10.3g | 14% | |
| FAT, TOTAL | 1.9g | 2.7g | 3% | |
| - saturated | 0.4g | 0.5g | 1% | |
| CARBOHYDRATE | 25.5g | 36.4g | 8% | |
| - sugars | 1.7g | 2.4g | 2% | |
| DIETARY FIBRE, TOTAL | 4.6g | 6.5g | 15% | |
| - soluble | 0.7g | 1.0g | ||
| - insoluble | 3.9g | 5.5g | ||
| - Resistant Starch | 1.2g | 1.7g | ||
| SODIUM | 329mg | 470mg | 14% | |
| IRON | 4.2mg | 6.0mg | 35% | |
| THIAMIN | 0.4mg | 0.6mg | 35% | |
| NIACIN | 3.5mg | 5.0mg | 35% |
# All specified values are averages
▲PERCENTAGE DAILY INTAKES ARE BASED ON AN AVERAGE ADULT DIET OF 8700KJ. YOUR DAILY INTAKES MAY BE HIGHER OR LOWER DEPENDING ON YOUR ENERGY NEEDS
** Hi-Maize® starch is a maize flour milled only from unique Australian developed maize with a high dietary fibre content
† % Recommended Dietary Intake (Australia / NZ)
* Source: Food Australia, June 1996.
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